Stronger Together

InBody Body Composition Analysis in Colorado Springs

Your baseline at the Starting Point Session, then monthly scans that keep your training and nutrition grounded in real data.

We use InBody technology to measure much more than body weight. It gives you and your coach a clearer picture of your progress than a bathroom scale ever could.

What the Scan Measures

The InBody scan is quick and non-invasive. Members receive detailed information about muscle mass, body fat percentage, visceral fat, hydration, and other key body-composition metrics. These assessments help us track meaningful progress over time and make informed adjustments to training and nutrition.

Your Baseline, Then Monthly Check-Ins

Your first scan happens in your Starting Point Session, so your coach knows your starting point before your first workout. From there, your scan is updated every 30 days in your accountability session, keeping your program aligned with how your body is actually changing.

Common Questions

What is an InBody Scan and why is it helpful?

The InBody Scan is a quick, non-invasive assessment that measures body composition, including muscle mass, body fat, and water balance. It provides a more complete picture than weight alone and helps us make personalized recommendations based on your body composition and goals.

What is the Starting Point Session and what can I expect during it?

The Starting Point Session is a complimentary, no-pressure consultation focused on understanding your goals, lifestyle, and any physical considerations. You'll complete an InBody body composition analysis and a functional movement assessment, allowing us to provide personalized recommendations based on your needs and goals.

Every Membership Starts the Same Way

Getting started is simple. Schedule a complimentary Starting Point Session, where you'll meet with one of our coaches to discuss your goals, health history, and training experience. We'll complete a functional movement assessment, InBody body composition analysis, and introductory workout before recommending the membership that's the best fit for you. Book your complimentary Starting Point Session today.

Book Your Complimentary Starting Point Session