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Saturday, September 19 · 12-3 PM
1724 E Woodmen Rd, Colorado Springs, CO 80920
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Stronger Together
A complimentary, no-pressure first step: health history, functional movement assessment, InBody analysis, and an introductory workout with a coach.
Every new member begins with a comprehensive Starting Point Session: a complimentary, no-pressure consultation where we get to know you, your goals, and your health history before you ever pick up a weight.
It's the first step for everyone who trains at our Woodmen Road studio, whether you're brand new to strength training or getting back after years away.
We discuss your health history, goals, lifestyle, and previous training experience. You'll complete a functional movement assessment to identify mobility restrictions and movement limitations, an InBody body composition analysis to establish your baseline, and an introductory workout, so you experience exactly how Alloy coaching works. From there, we recommend the membership plan that best fits your goals, with a personalized roadmap for your training.
Membership depends on how often you train, and the right frequency depends on your goals. That's exactly what we work out together in your session: straightforward pricing, no pressure.
Curious what training looks like after your session? See small group personal training and the InBody analysis every member receives.
The Starting Point Session is a complimentary, no-pressure consultation focused on understanding your goals, lifestyle, and any physical considerations. You'll complete an InBody body composition analysis and a functional movement assessment, allowing us to provide personalized recommendations based on your needs and goals.
Membership depends on how often you train, and the right frequency depends on your goals, which is exactly what we work out together in your complimentary Starting Point Session. We'll give you straightforward pricing there, with no pressure and no games.
Yes — while our programs are primarily designed for adults 40-70+, we welcome members of all ages and fitness levels. Whether you're brand new to strength training or returning after time off, our expert coaches and supportive small-group format ensure you feel confident, safe, and empowered every step of the way.
Getting started is simple. Schedule a complimentary Starting Point Session, where you'll meet with one of our coaches to discuss your goals, health history, and training experience. We'll complete a functional movement assessment, InBody body composition analysis, and introductory workout before recommending the membership that's the best fit for you. Book your complimentary Starting Point Session today.
Tell us where to reach you — then pick a time that works. No pressure, no obligation.
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